Houston Summer Camps
Postpartum Care, With Back After Baby
Oct02

Postpartum Care, With Back After Baby

Postpartum care can range from physical to mental health and today we’d like to introduce you to two women who’ve made it their goal to help mamas get their body back so they don’t have to live a life full of aches and pains. Hallie and Ingrid are the inspiring mama duo behind Back After Baby, a program for moms, made by moms who saw a true lack of postpartum care for women in this country. You just pushed a baby out of your hoohaa,...

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8 Ways to Boost Your Fertility – by Center of Reproductive Medicine Houston
Sep22

8 Ways to Boost Your Fertility – by Center of Reproductive Medicine Houston

It can be a very difficult thing when you’re having trouble conceiving a child. Many couples have experienced a lot of stress in their relationships over the disappointment of months going by without conception taking place. At some point on your journey of trying to achieve pregnancy, you might wonder if there is anything you can do to better your chances of conceiving. With that in mind, below you’ll find 8 ways to boost your...

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How to Squeeze “Me Time” Into Your Busy Schedule
Sep17

How to Squeeze “Me Time” Into Your Busy Schedule

Taking time for yourself to do things that truly nurture you is essential to your well-being. Yet many of us treat “me time” like a luxury and can feel guilty before, during and after taking time for ourselves, even when doing something beneficial to our health like practicing meditation. Our inner critic might tell us that “doing nothing” is a waste of time, or that we only deserve self-care when something is really off and we’re in...

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How Chiropractic Care Helps with Breastfeeding by Dr. Lauren Collins
Sep13

How Chiropractic Care Helps with Breastfeeding by Dr. Lauren Collins

Chiropractic Care can be a part of facilitating a healthy breastfeeding relationship. While breastfeeding is “natural”, any breastfeeding mother will tell you that figuring things out in the beginning is not always easy. Sometimes babies have things going on with their tiny bodies that can make it difficult to latch. Along with that, new mamas can experience aches and pains in their bodies as they adapt to the demands of...

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Mom Life Just Got Easier
Sep06

Mom Life Just Got Easier

Moms — we have some BIG and exciting news to share! To further our commitment of giving moms the gift of time, we are pleased to announce the launch of The Local Moms Network app.

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What I Wish I Knew about Postpartum Anxiety and Depression
Aug14

What I Wish I Knew about Postpartum Anxiety and Depression

When I reached out to a friend who recently had a baby, the conversation got real when she said she was experiencing the “Baby Blues”, she said she felt weepy on a daily basis with waves of sadness that she couldn’t explain. This was the first time I was able to actually speak with someone who was going through it “real time” and share my experience with her as well.  I let her know she was not alone and...

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