Meet a Mom – Meet Mona, Owner of Defy

Where are you from originally and how long have you lived in Houston? Mona: I am originally from Pakistan but have grown up in London, England for most of my life. I moved to Houston 18 years ago. Child(ren) and Age(s)? I have 3 wonderful kids. They are 13, 10 and 6...

A Science-based Wellness Studio for Busy West U Moms (and Dads)

  It’s no secret that moms (and dads) lead very busy lives. Not only are we juggling a career to support our families, we are also enduring the daily grind of taking care of our children. Everything from doctor visits, daycare, school and sports activities…...

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