Amanda Vlastas, Author at West University Moms

Meet a Houston Mom | Meet Megan Blaine of Sherah

Where are you from originally and how long have you lived in Houston? My family moved frequently when I was growing up, so I always just say the metro Washington, D.C. area by way of Cali and Georgia! That spirit of wanderlust sustained me throughout most of my...

Body Fit West U| Now Open on Bissonnet St.

If you’ve ever hit a plateau at the gym or felt like you’re just going through the motions with your workouts, you’re not alone. One of the most common reasons people stop seeing results—or lose motivation altogether—is a lack of progressive programming. At Body Fit...

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