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No doubt about it, anxiety and Covid-19 seem to go together like two peas in a pod. Whether you were already battling anxiety before this pandemic began, worrying about keeping your family healthy, the economy, homeschooling and more can certainly trigger it....

Meet Katia

Katia: I’m a first generation American, born in Houston to parents of Spanish-Cuban descent. Other than five years away for study abroad programs and graduate school, I have lived in Houston my entire life.   Children and ages: Two girls, Alessia, 4 and...

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