This article was contributed by the American Heart Association The American Heart Association suggests gardening as a fun way to boost mental health and physical activity along with nutrition Even with temperatures rising across the country, it’s not too...
This article was contributed by the American Heart Association Try these daily tips that will help your family take a step-by-step approach to eating healthy. Make it fun for kids to try new fruits and vegetables. Let them pick out a new fruit or vegetable in the...
Seven tips from Barbara, owner of Blip Photography, a branding and family photographer from Houston. 1.Know your favorite anglesYou most likely already know your favorite angle, but in case you don’t, stand in front of a mirror and observe. Is there an angle you...
Article contributed by our featured MTSIR Estate Agent of the Month, Kelley Austin Spring CleaningBefore the kids get out of school and our heads are spinning with activities. It’s a great time to Purge, Purge, Purge. If your kids are anything like mine they forget...
WHO: American Heart Association(AHA). Cardiovascular Disease remains the number one killer of women. Heart disease and stroke claim the life of 1 in 3 women every 80 seconds.“Woman of Impact” nominees join the American Heart Association’s Go Red for Women Movement to...