If you’ve ever hit a plateau at the gym or felt like you’re just going through the motions with your workouts, you’re not alone. One of the most common reasons people stop seeing results—or lose motivation altogether—is a lack of progressive programming. At Body Fit...
We’ve all been there. You’ve asked nicely. You’ve asked again. You’ve asked a third time with “the voice.” And still, nothing. Your child is acting like you’re not even in the room. Before you hit repeat one more time (or lose it…), clinical psychologist Nicole...
Sports are amazing for kids, and the benefits include so much more than mere fun. They help children socialize naturally, get exercise, teach teamwork and resilience, and build community. But if your kid isn’t sporty, it can feel like they’re missing out on all of...
How about summer camp under the wings of historic aircraft? Lone Star Flight Museum is offering its Destination: Exploration Summer Camps, where kids get the chance to step into the world of aviation, space, and STEM in a setting you just can’t replicate in a...
This story was contributed by Amanda Vlastas of West University Moms. The first time I had real kid-free time, I thought I was supposed to feel free. Instead, I mostly felt weird. The house was too quiet, I missed the boys (who were just 1 and 4 at the time), and I...
Jon Gustin is the dad behind the popular social media account “The Tired Dad”. Known for his candid takes on sobriety, marriage and parenting, he has become the millennial voice of fatherhood—all while pouring an endless cup of coffee. Recently, Jon sat...
