Recipes Archives - Page 10 of 20 - West University Moms

Super Bowl Artichoke Jalapeno Dip

This artichoke jalapeño dip falls in the category of “healthyish.” Full of artichoke hearts and pickled jalapeños, it’s creamy enough to feel indulgent. Use water-packed artichoke hearts, not the ones marinated in olive oil.  Fresh lemon juice and good quality...

Blueberry Superfood Smoothie

One of the easiest ways to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can share it with your kids, and they won’t even know they’re eating veggies. This blueberry version from contributor...

4 Tips for Doing Whole 30

Mom of one and Whole30 founder and CEO Melissa Urban says a January Whole30 requires a little planning, and prioritizing. “It’s January, and lots of folks are still under the incorrect assumption that making multiple New Year’s resolutions it the best way to create...

Pomegranate Cosmo Recipe

This recipe was originally shared with,Greenwich Moms as part of their cocktail series with Greenwich Cocktail Week.     We’re loving this Pomegranate Cosmopolitan, created by the moms of Habitual Hostess! It’s the perfect thing to cheers to while watching...

No Peel – Apple and Almond Crisp

This easy crisp makes for a healthy Thanksgiving dessert or a yummy breakfast any morning. Skip peeling the apples, and you’ll save time and boost the fiber content. Thank you to our food contributor Kathleen Ashmore for sharing. Go to kathleenashmore.com to...

Easy Pumpkin Chili Recipe

This pumpkin chili recipe from Chef Debra Ponzek is a classic fall dish, full of seasonal flavors like pumpkin and butternut squash. Like all chilis, it’s versatile and can be made ahead and frozen, making it a go-to for busy  autumn nights. Pumpkin Chili Serves 6 4...

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