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Healthy Thanksgiving Faves with FULLYRAW KRISTINA
Nov20

Healthy Thanksgiving Faves with FULLYRAW KRISTINA

Wouldn’t you love Thanksgiving without the guilt?  There’s still time to add these awesome dishes to the mix to impress family and friends who might be health conscious or have dietary restrictions. (If you wait till the last minute to do things like me, then you probably haven’t started your Thanksgiving grocery shopping yet!) Here are two delicious recipes from Kristina Carrillo Bucaram, also known as...

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Honey Roasted Root Vegetables Recipe by Local Chef Marcia Smart
Nov09

Honey Roasted Root Vegetables Recipe by Local Chef Marcia Smart

A super easy side dish that is perfect alongside a weeknight roast chicken or your Thanksgiving turkey. Add a couple peeled and chopped beets to the vegetable mixture if you’d like. Save leftovers to…

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How To Get Your Toddler To Eat Better
Nov07

How To Get Your Toddler To Eat Better

Yummy Toddler Food is one of our absolute favorite resources online for, well, really yummy toddler food. Whether it’s mini pumpkin muffins ortenders, baked chicken  recipe developer, blogger and mom of two Amy Palanjian takes foods most kids like—like muffins and chicken fingers—and puts her healthy spin on them (for example, by boosting nutrition with hidden veggies or nut butter, and baking instead of frying). She’s also written...

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Butternut Squash Macaroni & Cheese from Anna Gass
Oct31

Butternut Squash Macaroni & Cheese from Anna Gass

Once cold weather months are upon us, we begin craving the dishes that keep us warm and stick to our ribs.  One fall favorite for my family is good old fashion, macaroni and cheese.  It’s filling, super comforting and meal my kids always request.  Because it’s fall and I love roasting, which fills the kitchen with great smells and warms it up in the process, I love adding butternut squash to my pasta. Roasted pieces of butternut...

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Halloween Tricks for Treats!
Oct17

Halloween Tricks for Treats!

Recipe for Success Foundation VegOut! Ambassador Chef Erin O’Leary Stewart, co-owner of DEFINE body & mind, is inspiring and empowering us to eat healthier. This busy working mom of a two-year-old teaches us how to get our veggie on with her daily VegOut!

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3 Reasons to Save your Pumpkin Seeds
Oct17

3 Reasons to Save your Pumpkin Seeds

Pumpkin Seeds… October is here and pumpkins are upon us. Soon we’ll be carving them up and decorating them. But this year instead of throwing away all those seeds, save them for recipes! Pumpkin seeds are rich in immune-boosting vitamin E, zinc and essential fatty acids, including the anti-inflammatory, antioxidant omega-3. Zinc helps to increase the production of infection-fighting white blood cells and T cells. Time to eat...

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