Amanda Vlastas, Author at West University Moms - Page 13 of 52

Ultra-Processed Foods and Kids: How to Choose a Healthy Snack

Recently, the term “ultra-processed foods” has become a red flag for parents trying to feed their families healthy foods. In the last few years, studies have linked ultra-processed foods (UPF) to everything from dementia to diabetes. But those UPFs are, unfortunately,...

Top Kid-friendly breweries in Houston

Parents appreciate kid-friendly breweries because they offer a relaxed and inclusive environment where the whole family can enjoy themselves together. These breweries often provide designated play areas or activities for children, allowing parents to unwind while...

Hot Dog Bar

Besides ice cream, there are few foods that scream “summer” more than hot dogs, right? So on this summer kick-off weekend, we wanted to share this adorable hot dog bar from one of our favorite food bloggers, Jessica Merchant of How Sweet Eats. Mom to Max and Emilia,...

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