The following is a guest blog by The British International School of Houston Samantha Schlanger is the School Therapist at the British International School of Houston. As a Licensed Professional Counselor and Licensed Family and Marriage Therapist, she has some great...

Andrea Allen is a #girlmom of four and a certified personal trainer who has inspired hundreds of thousands of women struggling with postpartum fitness. (Seriously—she has almost half a million followers on Instagram and has been featured in Good Morning America, in...

Skipping the booze at Thanksgiving and the parties and family gatherings that follow isn’t always easy—but always worth it if that's your priority. Whatever your reason—from pregnancy to alcohol dependence to simple preference—for wanting to stay sober, some smart...

The winter holidays are one of my favorite times of the year as Houston temps cool down and families share special times in their beautiful homes that I was lucky enough to assist them in finding. I have been assisting families in the West University & Southside...