Lifestyle | West University Moms

A Science-based Wellness Studio for Busy West U Moms (and Dads)

  It’s no secret that moms (and dads) lead very busy lives. Not only are we juggling a career to support our families, we are also enduring the daily grind of taking care of our children. Everything from doctor visits, daycare, school and sports activities…...

Happy Galentines Day: Celebrating Your Female Friendships

Galentines Day is the day before Valentine’s Day, February 13th, where you celebrate all of your gal pals and the amazing friendships that have flourished with them! As I have gotten older, and especially since becoming a mom, I have found more and more female...

Get Your Blood Sugar Back in Check by Nicole Fennel MS, RDN, LD, CLT

You made it out of the holiday war-zone. Congratulations! You may, however, have some extra “fluff” on display as your Badge of Honor. Between stress and sugar-laden foods, your blood sugar has been on a roller coaster ride that results in hormones that are out of...

Building the Ultimate Children’s Book Collection

With the help of a Director at Random House Children’s Books, the Local Mom’s Network created a list of our all-time favorites! Goodnight Moon by Margaret Wise Brown The Very Hungry Caterpillar by Eric Carle Where the Wild Things Are by Maurice Sendak The Giving...

How to Keep a Year Round Tan!

20% off for packages of three mobile spray tans – you read that right, she comes to YOU! MUST mention West University Moms for discount  Contact Jenn with Houston’s Elite Spray Tan here Instagram  832-527-1997

Children’s Winter Gear Reinvented

Ok, so we technically could have used all of these products during last week’s unusual freeze in Houston, but for all of those winter travel destinations, packing the right children’s gear can turn any trip into an adventure! Light-up rain boots, animal...

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