I am one to admit, I have a craving for salty snacks, especially chips. I can eat a whole family sized bag of chips in one sitting (don’t know if I should brag about that, but it is true!) This salty food craving inspired me to find a healthy alternative to potato...
It’s ice cream season! With summer right around the corner, we looked into some classic ice cream recipes that you can make at home. Use whatever flavor ice cream you like. These ice cream sandwiches are great because you can make them in bulk and store them in the...
Summertime – beach days, pool parties and BBQs. Here are nine must-try items for this summer, scouted at your local stores. Go ahead and put them on your list! 1. Good Pop Ice Pops We love this summer treat scouted by local mom, Shelley. These are USDA certified...
Caitlin Olgetree is a registered dietician, fellow Katy mama of two, and co-founder of the healthy lifestyle blog for families, Healthy Bites Houston. She’s likely to be a regular on our blog, as she’s a wealth of knowledge on how to sneak in all the healthy goodness...
{Ingredients} For the Salad: 1/2 C Wheat Berries *For GF try Quinoa or Brown Rice 2 C Water Big Pinch of Fine Sea Salt 1 1/2 C Cooked Garbanzo (Chickpea) Beans (or 1, 15 oz can, rinsed) 1 1/2 C Red Bell Pepper about 1 large pepper, diced 1 1/2 C Green Bell...