Recipes | West University Moms

Healthy Thanksgiving Faves with FULLYRAW KRISTINA

Wouldn’t you love Thanksgiving without the guilt?  There’s still time to add these awesome dishes to the mix to impress family and friends who might be health conscious or have dietary restrictions. (If you wait till the last minute to do things like me,...

Butternut Squash Macaroni & Cheese from Anna Gass

Once cold weather months are upon us, we begin craving the dishes that keep us warm and stick to our ribs.  One fall favorite for my family is good old fashion, macaroni and cheese.  It’s filling, super comforting and meal my kids always request.  Because it’s fall...

3 Reasons to Save your Pumpkin Seeds

Pumpkin Seeds… October is here and pumpkins are upon us. Soon we’ll be carving them up and decorating them. But this year instead of throwing away all those seeds, save them for recipes! Pumpkin seeds are rich in immune-boosting vitamin E, zinc and essential...

Halloween Tricks for Treats!

Chocolate-Avocado Pudding {Yields: 1-2} Ingredients: 2 avocados, pitted and peeled 1 cup pure maple syrup ¼ cup raw cacao 2 Tbsp coconut oil pinch Celtic sea salt Optional toppings: cacao nibs, fresh berries Directions : Place all ingredients in a high-speed blender...

Arugula Corn Pear Salad

This recipe is shared with us from Lauren K. Stein, author of Fresh Made Simple, a family-friendly illustrated cookbook. Arugula Corn Pear Salad is the ultimate way to enjoy late season local corn! If you don’t have pears on hand, I always substitute sliced apples!...

Guacamole

We’re so excited to bring you this delicious recipe from Lauren K. Stein, author of Fresh Made Simple, a family-friendly illustrated cookbook. As we prep for back to school, this guacamole recipe is perfect for hanging onto the last bits of summer. Enjoy! Guacamole...

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