THE POST INDEX
THE BLOG
The Chill Factor – the Top 10 Reasons you should be doing Cryotherapy
Cryotherapy is a quick, easy and routine way to organically benefit your overall health on its own, or when paired with your existing wellness plan. This simple, three-minute experience exposes your body to the coldest temperatures on earth in order to...
This Ice Cream Sandwich Recipe Will Bring Out The Kid In You!
It’s ice cream season! With summer right around the corner, we looked into some classic ice cream recipes that you can make at home. Use whatever flavor ice cream you like. These ice cream sandwiches are great because you can make them in bulk and store...
Strawberry Smash Muffins
These strawberry smash muffins are perfect for on-the-go summer snacking! They’re quick, easy and delish. Enjoy! INGREDIENTS 1 2⁄3 cups fresh strawberries 2⁄3 cup sugar 1⁄3 cup vegetable oil 2 eggs 1 1⁄2 cups all-purpose flour 1⁄2 teaspoon baking soda...
Meet a Houston Mom – Meet Amanda of West University Moms
There is a feeling in Houston that I have not felt living in other cities. The sense of community is so strong and we are all rooting for our local businesses and entrepreneurs to thrive… we all want to see each other succeed. In Houston, there is so much abundance, it is truly a thriving city!
Weekend Roundup July 27
Fabulous Friday West U! It has been H-O-T this week and if you and the kids were cooped up upside, here are a few things below to add a spark to the weekend. July 28, 2018, 10:00 am – 12:00 pm Please join us for Art in the Park Saturday, July...
Top 5 Pieces of Advice for New Moms
For those who don’t know me, hello! My name is Amanda Morgan and I’m the voice behind the blog Healthy Wifestyle. I’m also a new mom to my adorable little bundle Lacey, who’s about to turn seven months! Motherhood has been such a blessing, but it’s also...
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