Original article via HIP Pilates What do you get when you put beauty, brains, a killer work ethic and a rockin’ body all together? Fashion and Fitness blogger Rochelle Deiso of Pretty Yellow Things. With a recent move and just a few short months here in Houston, this...
Cryotherapy is a quick, easy and routine way to organically benefit your overall health on its own, or when paired with your existing wellness plan. This simple, three-minute experience exposes your body to the coldest temperatures on earth in order to boost the...
It’s ice cream season! With summer right around the corner, we looked into some classic ice cream recipes that you can make at home. Use whatever flavor ice cream you like. These ice cream sandwiches are great because you can make them in bulk and store them in the...
For those who don’t know me, hello! My name is Amanda Morgan and I’m the voice behind the blog Healthy Wifestyle. I’m also a new mom to my adorable little bundle Lacey, who’s about to turn seven months! Motherhood has been such a blessing, but it’s also had its...
Located on picturesque tree-lined Bissonnet Street (off of South Shepard), Vida & Health DaySpa is a relaxing sanctuary tucked away on the top floor of a two-story building. With amenities that range from high-tech body services like Alpha Fusion Body Pod and...
Summer is at its hottest and there’s nothing like an ice-cold glass of lemonade in this heat. Generations of kids have earned money by selling lemonade on sweltering summer days and lemonade stands are a perfect summer activity to introduce this topic. Before...
