The mornings usually start when my 2-year-old son awakes around 6:30 am or even earlier if the dog starts barking at the first signs of dawn. If I’m lucky, I can swig a cup of instant coffee before being thrown into high gear dressing my two young sons, making...
What if we taught kids to tune into their bodies and breath? Yoga offers children the opportunity to take control of their responses to stimuli and stress and to practice compassion for themselves and others. My yoga journey began at the age of 29 (I’m 46...
This is my second year going on without a Valentine (besides my two adoring boys of course), and although I don’t really believe in the “Hallmark Holiday”… I sure am thrilled that Galentine’s Day is now a day that I can celebrate all of...
I think it was December 26th when I saw the first Valentine’s Day chocolates infiltrating the aisles of Walgreens after a quick stop to grab a four-pack of 5 Hour Energy to survive the rest of the Christmas break with my kids. I have not met one human that...
Have you ever found yourself in a rut – where things just don’t seem to be running smoothly and you feel like they are starting to spin out of control? This is how I felt over the past few months. After going through a divorce, moving the family home for...
Camp For All was founded in 1993 by two Houston physicians and a parent who lost a child to cancer. Their vision was to create a radical place where children and adults with challenging illnesses or special needs could have life changing experiences in a barrier-free...
