Lifestyle | West University Moms

The Press Pause Project: CBD Products Created By Women, For Women

You’ve probably been hearing a lot about CBD—aka Cannabidiol, or one of the chemical compounds found in the Cannabis Sativa plant. Health benefits being discussed for products infused with CBD include reducing anxiety, depression, pain and insomnia—without the...

Are Your D.I.Y Valentine’s Cards This Easy?

Valentine’s Day is around the corner and if you don’t want to send your kids to school empty-handed, below are some cute DIY ideas that are light on your wallet and your sanity. You might already be a super crafty mom (like some of my friends), and so this blog post...

How to Drink More Water in 2019!

So getting healthy is on your list of resolutions for 2019, right? Well a big part of getting healthy is drinking plenty of water! But with busy schedules, more time spent taking care of little ones than ourselves and no time to think, that can be a tough task for...

How are you talking about MLK Day?

With Martin Luther King Day on Monday, I began to wonder what to say to my children when they asked why they had the day off from school.  Racial and cultural diversity has always been a passionate subject, growing up in Los Angeles and traveling the world at a young...

The Elf on The Shelf Interview: Behind The Book & Brand

Anyone else all about the Elf on the Shelf this time of year? Since 2004, The Elf on the Shelf brand has grown from a single children’s book, written by mother daughter team Chanda Bell and Carol Aebersold as a way to reconnect with each other and share a personal...

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