West University Moms | West University Moms

How to Drink More Water in 2019!

So getting healthy is on your list of resolutions for 2019, right? Well a big part of getting healthy is drinking plenty of water! But with busy schedules, more time spent taking care of little ones than ourselves and no time to think, that can be a tough task for...

Vital Proteins on a Daily Basis

What is it? Vital Proteins Collagen Peptides are sourced from grass-fed, pasture-raised bovine hides to ensure a natural, high quality, and sustainable source of this ancient nutrient. It is digested and absorbed by the body quickly for maximum benefits. Just one to...

Easy Gluten-Free Paleo-Friendly Banana Muffins

If we’re going to bake, we want to make sure the final product checks three boxes: First, that it’s a healthy snack for the whole family. Second, that it tastes good enough for everyone—even a picky toddler—to eat. And finally, that they don’t have a million...

How are you talking about MLK Day?

With Martin Luther King Day on Monday, I began to wonder what to say to my children when they asked why they had the day off from school.  Racial and cultural diversity has always been a passionate subject, growing up in Los Angeles and traveling the world at a young...

Easy Parmesan Kale & Brussel Sprout Salad

This salad is one of my favorites to make because it’s simple, delicious and holds up in the fridge for a long time. It’s perfect for weeknight meals with a side of protein, lunch or as a side to bring to a friend’s house for dinner. Two keys to making this your new...

Neighborhood Market Update via Martha Turner Sotheybys

We invite you to review the latest sales figures from select neighborhoods. You’ll be able to see which areas have grown or contracted compared to the second quarter of 2017, the last quarter before Hurricane Harvey. We are also watching the political climate closely...

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